Entries Tagged as 'motivation'

Friday, August 1st, 2008

Back to the Track: Speed Workouts Without Spew

The psychological progression of waking up early for hard workouts always entertains me.
5:30am Alarm: Roll over. Hit snooze. Tell myself I should send a cancellation text because doesn’t it look kind of gray and cold outside?
5:40am Snooze Alarm #2: Roll over. Hit snooze again. Tell myself I will get up […]

Monday, July 21st, 2008

Timothy Lake: 7400 Feet of Glory

Mile 35: I hate Natalie Ramsland’s guts.
Not because she climbs like a scared monkey, or because she’s the primary reason I am stuck on this mountain pushing gears, but because she knows what to expect next. She’s done a pre-ride.
Who is she to know what agony lies around the next corner?  Who is she to […]

Friday, July 18th, 2008

A Little Baggage Doesn’t Hurt Anyone: On Packing my Suitcase of Courage

I’m about to bite off a little more than I can chew and, you know what?  I plan to survive.
Moreover - I plan to take it by storm.
Tomorrow I’ll do the biggest climbing day that I’ve attempted to date.  My "normal" (read: non-cyclist) friends think it’s nuts.  My hardcore cyclist friends think it’s no big […]

Thursday, June 12th, 2008

Climbing Out of a Slump

"You’re in a slump. Put your kit on."  Sal is standing in the bedroom holding my bibs. 
I am laying on the big king bed holding my ugly doll with a pillow over my head: "I DONT WANT TO GO!"
That is only half true but I am throwing a tantrum so this has to be dramatic. 
"Yes […]

Wednesday, April 23rd, 2008

To the Weather: I Hate You. Love Heidi.

I have been sitting here trying to write about something - anything - besides the crappy weather.  It’s impossible.  Every start degrades quickly into some rant about Sal calling me a "hail magnet".
I have decided to give in and just get it off my chest.
I am enamored with the rain and cold in the winter […]

Sunday, April 20th, 2008

Try Not to Get Chills

I did not TT today as planned.  I left the snow and sleet and rain to the hardmen and I followed my gut, which was following my heart, which was following my joy.
I rode my new mountain bike in Forest Park with friends.  Then I went into the darkroom to do some printing. It was […]

Saturday, March 22nd, 2008

Big Miles, Small Miracles, and a Three Man Rescue Team

At mile 54, Steve Brown rolls up to me with his big three million dollar grin.
"How ya feelin’?"
There is no room for pretense at this point, no room for bravado.  I checked my ego at the door after the 26 mph "warmup".
"Steve.  I am in so much pain.  I want to chop my legs off […]

Sunday, February 17th, 2008

Making Up for Lost Time: The Catch Up Post

The sun came out.  Portland stretched and yawned and shielded her eyes.
The bike called, so I came.
On Thursday Sal and I hit the road together for the first time in a long while.  We took an old familiar route south to Oregon City, around Lake Oswego, back to Terwilliger and home.  The last time we’d […]

Thursday, February 7th, 2008

June 5, 1988: The Day the Strong Men Cried

I want to tell you about how yesterday my furnace broke and the house was 49 degrees when I woke up.  I want to tell you how I had to wait all day long for the tech to show up during the window that the company gave me of "sometime today".
I’d like to share how […]

Friday, February 1st, 2008

Cyclists: You Have to Read This Blog

Actually, I’m pretty sure that most of you already do.
But, just in case you don’t, I have to take this moment to point you to it.
This is one of those rare blogs that is both extremely informative and impeccably well-written.  Besides that, this guy truly knows the meaning of PRO and reading this blog will […]