Entries Tagged as 'Uncategorized'

Sunday, September 23rd, 2007

Managing the Vacation: 16 Minute Workouts that Absolutely Kill

You may have guessed from the ringing silence around here that I have been up to something.  Indeed, I’ve been traveling for the last two weeks - 11 days in New York, 2 days in LA, and now 3 days in San Francisco.
The trip was a mix of business and pleasure, and my schedule has […]

Wednesday, September 12th, 2007

The One-Week Calamity: Don’t Ever Stop Moving

Between getting ready for a long trip to New York and LA, finishing up some major projects at work, and decompressing from my 30th birthday party, I ended up going 6 straight days without a workout.
That’s madness.
And it invites a nasty spiral that is neither productive, nor healthy.  Stop working out, start freaking out about […]

Saturday, September 8th, 2007

My Work Here is Done.

Last night Sherry, Sierra, and I rolled to a park in SE Portland for a cyclocross clinic put on by one of our favorite hometown heroes, Molly Cameron. I credit Molly with single-handedly converting me to the Church of Cyclocross. When I moved to Portland, I began reading her blog religiously to get […]

Saturday, September 1st, 2007

From the Chalkboard: “I Will Not Throw Up Before Western Nationals”

Western Nationals starts today in Salem. We got a 3:00pm draw and my parents are driving down from Seattle to see the game. It’s a massive three-day, double elimination tournament. Winner goes all expenses paid to World’s in Oklahoma.
No pressure.

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Friday, August 31st, 2007

Keep Swinging.

This is supposed to be Gear Friday - I even have a really killer piece of gear lined up to tell you about - but then life happens.
Life happens and gets big. People fill me and my chest expands. I entertain reminder after reminder of our frailty.
At 7:34am I have to stop reading email. […]

Wednesday, August 29th, 2007

Putting Boot Camp Fitness to the Test: First Cyclocross Ride

Sal and I headed out to Forest Park last night for my first cyclocross ride of the year. Actually, it was my first ride of any kind in about 8 weeks. I was a little nervous - recalling my first ride up Thurman last year - how I gasped and sputtered and generally […]

Monday, August 27th, 2007

Watch and Learn, Little One (The Best 30th Birthday Present Yet)

Sometimes the best birthday presents come from the least expected places.
Sunday, the best birthday present came from the opposite field.
My party on Saturday was a smashing success. I had friends in from far and wide - we drank and ate and made merry. My best friend Maggie’s parents showed up late in the […]

Friday, August 24th, 2007

30 Years Old and Faster Than Two Scalded Pigs

I turned 30 yesterday.
It was one of the best days of my life.  Nothing particularly special happened.  I got up, went to boot camp (they sang to me), spent the day working and running errands for the party we’ve planned for Friday, had a happy hour drink at a hip little spot in town, came […]

Wednesday, August 22nd, 2007

I Don’t Look Good in Purple. I have proof.

To be honest, I hate purple. And pink.
Pink more than purple, but that’s beside the point. Nevertheless, purple turned out to be lucky in the tournament this past weekend (my team has a choice of either red or purple uniforms).
Since my camera body is in the shop (it died while I was shooting […]

Wednesday, August 15th, 2007

Why I Run: The Art of Surging Through Sobs

Those who know me best know that when I go quiet, it’s time to worry.
Last night the intensity of everything I’m dealing with hit me.  These are some crazy times, people.  These are some wild and crazy adventures.  Sal is working from his Sunnyvale office this week and I’m a strange and quiet person when […]